a daily practice for the perpetually busy

Stillness, in small doses.

Drift is a meditation app that doesn't ask you to meditate. Just three minutes, once a day, when you can.

No email required to try it.

Three minutes a day. That's all we ask.

Soft daylight falling through sheer curtains into a calm room

Morning light, before anything is asked of you.

07:14

what drift isn't

01 / 05

We're not asking you to change your life.

i.

Not another streak counter

We don't shame you for missing a day. Or a week. Come back when you can.

ii.

Not productivity in disguise

Drift isn't about being your best self. It's about being your current self, with a softer edge.

iii.

Not a content library

No celebrity voices. No 30-day programs. Just one short practice each day.

today's practice

Breath count

3:00

the practice

02 / 05

Three minutes. Always different. Always brief.

Each day, Drift offers one short practice. A breath count. A body scan. A noticing exercise. The format changes. The length doesn't. Three minutes, every time.

  • Breath practices (3 min)
  • Body awareness scans (3 min)
  • Noticing exercises (3 min)
  • Silent sits (3 min)

stories

03 / 05
I've started seven meditation apps. Drift is the first one I haven't deleted by week two.
Anya R., Drift member since March

how it feels

Like remembering how to breathe.

A quiet morning still life — teapot and dried flowers in warm light

morning · 07:14

Morning.

Before the day starts asking things of you.

midday · 13:30

Midday.

A pause between two meetings that probably didn't need to be two meetings.

A leafy plant in a room full of soft daylight
Soft, rumpled linen in the warm light of evening

evening · 22:45

Evening.

The transition from doing to not-doing.

what it costs

Three dollars a month. Less than a coffee you'd regret.

Drift

$3 /month
  • One short practice, every day
  • Breath, body, and noticing sessions
  • No streaks, no guilt, no nudges
  • Offline mode for slow mornings
  • Cancel in two taps, anytime

Cancel anytime, in two taps. We make leaving easy on purpose.

Take three minutes.

Try Drift for a week. No card, no commitment, no email even — just open the app and breathe.

It's enough to start.